The Best Foods for Your Liver
(article by Frances Murchison, HHC, AADP – Rodale News) Foods for your liver are essential to keeping your body’s powerhouse—your liver—functioning optimally. A healthy liver plays a key role in...
View Article12 Benefits of Potato Juice (will surprise most people)
(article by Dr. Paul Haider – OmTimes.com) Potatoes grow all over the world and have been found in the diets of people down through time… and potatoes have great healing abilities when made into fresh...
View Article6 Amazing Foods That Will Flush Nicotine From Your Body
(article by Healthy Foods House) Smoking is harmful for the health. We are all aware of this, but for some it is quite difficult to break this habit. Nicotine causes rapid increase of the blood...
View ArticleApple Cider Vinegar – One of the Most Powerful Health Tonics in Your Kitchen
(article by John Summerly – PreventDisease.com) The question is not what Apple Cider Vinegar can do, but what can’t it do. As a folk remedy, it has been credited with curing everything from the flu to...
View ArticleHow to Outsmart Modern Wheat and Gluten Intolerance
(article by Alex Pietrowski – WakingTimes.com) There’s no doubt about it – modern wheat is quickly becoming the new high-fructose corn syrup and a menace to wellness. Gluten found in modern wheat has...
View ArticleGMO Dangers That Threaten an Entire Population (video)
While more and more people are awakening to the catastrophic long-term dangers of processed foods, fast foods and GMO’s, I’m still admittedly slightly astounded that there are people who disregard the...
View Article5 Foods That Lower and Stabilize Blood Sugar
Keeping one’s blood sugar balanced is imperative to one’s health, weight and prevention of many dangerous health conditions. Chronically high blood sugar causes systemic inflammation and scarring of...
View Article3 Healthy Pasta Alternatives
If you love pasta but are looking to minimize your intake of gluten and carbs, the good news is you don’t necessarily need to give up your favorite pasta dishes. Instead, you can just swap out your...
View Article3 Powerful Reasons You Should Regularly Consume Green Vegetables
Yes, eating a wide range of vegetables is important in the receiving and maintaining of the necessary nutrients, vitamins, minerals and amino acids that plant based nutrition has to offer. But, while...
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